Journal of Chengdu Sport University ›› 2016, Vol. 42 ›› Issue (5): 88-92.doi: 10.15942/j.jcsu.2016.05.015
• SPORTS TRAINING AND COMPETITION • Previous Articles Next Articles
LIU Tao1, LIU Xiaolei2, GUO Yina1, SU Ning3, HUANG Zhijian3
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Abstract: The experience of mindfulness-based long-term applied sport psychology practice with Hong Kong Wushu team's preparation for the 13th World Wushu Championship was reviewed with a systematic perspective. The process, form, and content of the sport psychology practice were introduced in detail. The combination of mindfulness theory/method and Wushu training and competition characteristics, as well as the adaptation of long-term sport psychology practice with the team was emphasized. It is hoped that this success experience could be used as reference for further mindfulness-based training program in elite sport.
Key words: Mindfulness Training, Wushu, World Championship, Long-term Sport Psychology Intervention
CLC Number:
G804.8
LIU Tao, LIU Xiaolei, GUO Yina, SU Ning, HUANG Zhijian. Effect of Mindfulness Intervention on Wushu Training and Competition ——The Case of Hong Kong Wushu Team[J]. Journal of Chengdu Sport University, 2016, 42(5): 88-92.
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URL: http://cdtyxb.cdsu.edu.cn/EN/10.15942/j.jcsu.2016.05.015
http://cdtyxb.cdsu.edu.cn/EN/Y2016/V42/I5/88