Journal of Chengdu Sport University ›› 2020, Vol. 46 ›› Issue (1): 94-99.doi: 10.15942/j.jcsu.2020.01.015
• SPORTS SCIENCE OF HUMAN BODY • Previous Articles Next Articles
Xu Wei
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Abstract: Mindfulness is a new construct in modern psychology. In recent years, mindfulness has become the focus of many applied psychology researches. Based on this background, this paper introduces the research situation of mindfulness; analyses the value of trait mindfulness in exercise psychology; probes into the theoretical basis of trait mindfulness research on exercise psychology; and constructs the theoretical framework of trait mindfulness research content in exercise psychology. Comprehensive analysis shows that: trait mindfulness is a positive personality trait; the study of trait mindfulness in exercise psychology is inherent to the development of exercise psychology; the mental structure of physical exercise has a high degree of agreement with the mental structure of mindfulness, which provides a strong theoretical support for the study of trait mindfulness in exercise psychology; the study content of trait mindfulness in exercise psychology is rich, and it provides a new angel for solving many problems in exercise psychology. Therefore, trait mindfulness provides a new research perspective for the further development of exercise psychology.
Key words: mindfulness, trait mindfulness, exercise psychology, mindfulness attention mode, mindfulness attitude
CLC Number:
G804.8
Xu Wei. Trait Mindfulness: a New Visual Angle for the Study of Exercise Psychology[J]. Journal of Chengdu Sport University, 2020, 46(1): 94-99.
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URL: https://cdtyxb.cdsu.edu.cn/EN/10.15942/j.jcsu.2020.01.015
https://cdtyxb.cdsu.edu.cn/EN/Y2020/V46/I1/94