主办单位:成都体育学院
ISSN 1001-9154 CN 51-1097/G8

成都体育学院学报 ›› 2018, Vol. 44 ›› Issue (1): 85-91.

• 运动训练与竞赛 • 上一篇    下一篇

生物反馈方法辅助青少年跳水起跳技术训练的研究

李成伟, 刘建秀, 马新东   

  1. 清华大学体育部,北京100084
  • 收稿日期:2017-04-03 出版日期:2018-01-15 发布日期:2018-01-23
  • 通讯作者: 马新东,教授,博士研究生导师,研究方向:青少年健康,E-mail:maxd@mail.tsinghua.edu.cn。
  • 作者简介:李成伟,硕士,讲师,研究方向:青少年训练,E-mail:lichengwei@mail.tsinghua.edu.cn。
  • 基金资助:
    国家社科基金“理论与实证:我国青少年健康干预”(16BTY065);中国高等教育学会2017年度体育专项重点课题“体医结合背景下大学生身体活动促进的理论和实证研究”(17TZ001)。

The Effect of Biofeedback Method on the Training of Junior Athletes' Diving Technique

LI Chengwei, LIU Jianxiu, MA Xindong   

  1. Division of Sports Science and Physical Education,Tsinghua University,Beijing 100084
  • Received:2017-04-03 Online:2018-01-15 Published:2018-01-23

摘要: 目的: 探讨生物反馈方法对青少年跳水技术动作训练效果的影响。方法: 选取20名北京队青少年跳水运动员作为研究对象,将队员随机分为实验组和对照组,运用三维测力台对两组运动员实验前、中、后3个阶段一般弹跳能力进行测试,运用生物反馈系统对专项弹跳能力以及新、旧跳水动作训练效果进行测试。实验组运用生物反馈系统辅助跳板跳水,对照组在相同的训练条件下不采用生物反馈系统进行训练。结果: 实验组和对照组在三维测力台的结果无显著差异(P>0.05);实验组在专项弹跳能力、学习新动作、巩固旧的动作效果方面,均明显高于对照组(P<0.05)。结论: 在一般弹跳能力不变的情况下,生物反馈方法有效提高了运动员专项起跳高度,对运动员较好完成起跳动作有积极影响;生物反馈方法使得跳水运动员新动作的起跳高度有所提高,运动表现有显著提高;生物反馈方法对跳水运动员旧动作巩固的后期阶段效果显著;跳板跳水的生物反馈系统提高了训练效率,但其使用效果也受多方面因素的影响。

关键词: 生物反馈法, 跳板, 跳水, 起跳技术, 青少年

Abstract: Objective: To investigate the effect of biofeedback method on the training of diving technique through experiment. Methods: Twenty junior divers from Team Beijing were selected as subjects. The athletes were randomly divided into experimental group and control group. A three-dimensional dynamometer was used to test the general bounce ability of the two groups of athletes before, during and after the experiment. The biofeedback system was used to test the effect of their special bounce ability, the new and the old diving techniques. The experimental group used biofeedback system to assist their training, while the control group did not use biofeedbacksystem under the same training conditions. Results: There was no significant difference between the experimental group and the control group in the three-dimensional dynamometer test(P>0.05); The ability of the experimental group was significantly higher than that of the control group in special jumping, learning new diving techniques and consolidating old diving techniques(P<0.05). Conclusion: With the same general springing ability, The biofeedback method effectively improves the special take-off height of athletes, and has a positive impact on the athletes' take-off techniques; The biofeedback method improves the take-off height of the new techniques of the diver, and the performance of the diver was remarkably improved; The biofeedback method has a significant effect on the latter stage of the old movement of divers; Springboard diving biofeedback system makes the diving training more efficiency, however, its effect is also affected by multipul factors.

Key words: biofeedback method, springboard, diving, take-off technique, adolescents

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