Abstract: Based on the new perspective on theoretical research and practical exploration of sports training and competition, this essay discusses some issues in relation to evidence-based practice, and explains evidence-based practice a new practice theory from two aspect: evidence-based practice movement and evidence-based medicine and discipline model. The essay also expounds the basic theory and its value of evidence-based practice from five aspects: the essence of thought, framework, basic methods, practice evidence and practice strategies.

Key words: Evidence-Based Practice, Framework, Practice Evidence, Practice Strategies