Abstract: Adolescents' physical fitness constitutes the basis of a country's national health quality which is related to the country's future and competitiveness. The paper discusses the development process of American youth physical fitness test. It illustrates the American index system aiming at the core of establishing health quality and the testing standard of FITNESSGRAM. The paper also analyzes the related testing indexes of China's State Fitness and Health Standards of Students and FITNESSGRAM, suggesting some measures to further optimize and perfect China's fitness and health standard of students.

Key words: China and America, teenagers, physical health test, revelation