优秀男子散打运动员专项速度力量训练研究——以成都体育学院散打队备战第十三届全运会为例

doi:10.15942/j.jcsu.2018.04.013

Journal of Chengdu Sport University ›› 2018, Vol. 44 ›› Issue (4): 82-85.doi: 10.15942/j.jcsu.2018.04.013

• PHYSICAL EDUCATION AND TRAINING· SPECIAL CONTRIBUTIONS ON COMPETITIVE SPORTS • Previous Articles Next Articles

Research on the Specific Speed Strength Training of Elite Male Sanda Athletes ——Taking the Chengdu Sport Institute Athletes at the 13th National Games as an Example

MOU Yulan^1,2, CHEN Xiaowei³, YU Feibiao³, WU Qiang³

1.Postgraduate School ,Chengdu Sport Institute, Chengdu Sichuan 610041;
2.Chongqing Jiaotong University,Chongqing 400074;
3.Chengdu Sport Institute, Chengdu Sichuan 610041

Received:2018-01-02 Revised:2018-03-21 Online:2018-07-15 Published:2018-07-20

Abstract

Abstract: Using the methods of survey, mathematical statistics and logical analysis, this present paper keeps a track of the speed strength training of 5 elite male Sanda athletes from Chengdu Sport Institute during their winter training for the 13th National Games and makes a comparative analysis of their fist and leg speed force data before and after their training to provide reference and theoretical basis for the specific speed strength training of Sanda athletes in China.

Key words: Sanda, winter training, speed strength, fitness training

CLC Number:

G808

MOU Yulan, CHEN Xiaowei, YU Feibiao, WU Qiang. Research on the Specific Speed Strength Training of Elite Male Sanda Athletes ——Taking the Chengdu Sport Institute Athletes at the 13th National Games as an Example[J]. Journal of Chengdu Sport University, 2018, 44(4): 82-85.

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Research on the Specific Speed Strength Training of Elite Male Sanda Athletes ——Taking the Chengdu Sport Institute Athletes at the 13th National Games as an Example

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