主办单位:成都体育学院
ISSN 1001-9154 CN 51-1097/G8

Journal of Chengdu Sport University ›› 2024, Vol. 50 ›› Issue (6): 150-158.doi: 10.15942/j.jcsu.2024.06.018

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Research on standardization of fitness Qigong exercise prescription: content construction, promotion of trapped and relief prescription

SONG Yapei1, DING Shengwei2, FAN Tonggang3   

  1. 1. office of P. E teachers, Shanghai Institute of Tourism, Shanghai 201418;
    2. Hangzhou Normal University, Hangzhou Zhejiang 311121;
    3. College of wushu, Shanghai University of Sport, Shanghai 200438
  • Received:2023-06-08 Revised:2024-08-20 Online:2024-11-15 Published:2024-12-10

Abstract: To promote health qigong exercise prescription standardization construction, this paper USES methods of literature, logic analysis, theory as the instruction, such as standardization, exercise prescription for health qigong exercise prescription standardization connotation, value and contents of constructing are summarized and analyzed, on this basis, to explore the health qigong exercise prescription standardization construction propulsion trapped bounded with shu slightly lower solution.Based on the theoretical basis of fitness Qigong standardization, the content construction of fitness Qigong exercise prescription standardization should be four levels of basic standard, development standard, management standard and guarantee standard as the first-level indicators, and 24 second-level indicators.In the face of health qigong exercise prescription standardization construction content is not specific, research is not enough, the development system is imperfect, imperfect system, personnel promotion trapped not mature beyond corresponding proposed health qigong exercise prescription should clarify development ideas, deepening the theoretical research of the standardized construction, build a development system, perfect supervision mechanism, strengthen the cultivation of shu solution slightly, In order to provide ideas and reference for the research of fitness Qigong exercise prescription standardization, and promote the standardized, scientific and global development of fitness Qigong exercise prescription.

Key words: fitness qigong, Exercise prescription, Standardization, Content building, Push trapped, Relief Strategies

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