主办单位:成都体育学院
ISSN 1001-9154 CN 51-1097/G8

成都体育学院学报 ›› 2020, Vol. 46 ›› Issue (3): 105-111.doi: 10.15942/j.jcsu.2020.03.017

• 运动训练与人体科学 • 上一篇    下一篇

运动健身行为对我国空巢老人健康相关生活质量的影响

陈思1, 朱寒笑2   

  1. 1.东北师范大学,吉林 长春 130024;
    2.深圳大学,广东 深圳 517000
  • 收稿日期:2020-01-06 发布日期:2020-06-02
  • 通讯作者: 朱寒笑,教授,博士,研究方向:体育社会学。E-mail: zhuhx118@163.com。
  • 作者简介:陈思,博士研究生,研究方向:体育社会学。E-mail: chensicoolgirl@163.com。

Influence of Exercise and Fitness Behavior on the Health-related Quality of Life of Empty Nesters in China

CHEN Si1, ZHU Hanxiao2   

  1. 1. Northeast Normal University, Changchun Jilin 1300242;
    2. Shenzhen University, Shenzhen Guangdong 517000
  • Received:2020-01-06 Published:2020-06-02

摘要: 目的:观察运动健身行为的内部要素对空巢老人生活质量的影响,为提高空巢老人的健康相关生活质量提供研究依据。方法:对长春市368名老年人发放《运动健身行为与生活质量调查问卷》,对健康相关生活质量和运动健身等生活方式进行调查。结果:(1)相对于非空巢老人,空巢老人慢性病患者比例高,生活质量差;(2)非空巢老人日运动健身总时间超过2 h的比例明显高于空巢老人(P<0.05);(3)在空巢老人体育人口中,患慢病情况较非体育人口更为严重;(4)运动休闲方式、运动锻炼组织形式、运动场所选择、日运动健身总时间与健康相关生活质量各维度之间存在紧密联系,其中运动休闲方式(动态为主或静态为主)、日健身运动总时间作用明显,尤其是与心理健康关系更加密切。结论:空巢老人健康相关生活质量低于非空巢老人,尤以心理健康相关的生活质量为显著。空巢老人体育人口比例低于非空巢老人。运动健身行为内部要素与空巢老人的健康相关生活质量存在紧密联系。

关键词: 空巢老人, 生活质量, 健身行为, SF-36量表

Abstract: Objective: To observe the influence of the internal factors of exercise and fitness behavior on the quality of life of empty nesters. Methods: Questionnaire of Sports and Fitness Behavior and Quality of Life were distributed to 368 subjects to investigate their health-related quality of life and sports and fitness behaiors. Results: (1) compared with non-empty nesters, the health status of empty nesters is characteriazed by high proportion of chronic disease patients and poor quality of life, which needs more attention; (2) the proportion of non-empty nesters who spend more than 2 hours on daily exercise and fitness is significantly higher than that of empty nesters (P<0.05); (3) the sports population among empty nesters develop more serious chronic disease than that of non-sports population; (4) the various dimensons of quality of life are in a close relationship with sports and leisure style, sports and exercise organization form, sports venue selection, total time of daily exercise and fitness, among which sports and leisure style (dynamic or static) and the total time of daily exercise and fitness play an dramatic role, and they have a closer relationship with mental health. Conclusion: the health-related quality of life, especially the mental health-related quality of life of empty nesters is lower than that of non-empty nesters. The proportion of sports population among empty nesters is lower than that among non-empty nesters. There is a close relationship between the internal factors of exercise and fitness behavior and the health-related quality of life of empty nesters.

Key words: empty nesters, quality of life, exercise, SF-36 Scale

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