主办单位:成都体育学院
ISSN 1001-9154 CN 51-1097/G8

Journal of Chengdu Sport University ›› 2018, Vol. 44 ›› Issue (6): 90-96.doi: 10.15942/j.jcsu.2018.06.014

• PHYSICAL EDUCATION AND TRAINING • Previous Articles     Next Articles

On the scientization of sports training and several key problems of current Chinese competitive training practice (part three)——the principle of "system" training and the biological logic of its periodization

LI Jie1, WANG Xiaojun2, LI Duanying3, QIU Sheng3, LI Zhi3   

  1. 1.Guangdong provincial sports burea, Guangzhou Guangdong 510105;
    2.Guangdong institute of sports science,Guangzhou Guangdong 510663;
    3.Guangdong provincial sports bureau huang cun sports training center,Guangzhou Guangdong 510663
  • Received:2018-08-27 Online:2018-11-15 Published:2018-11-27

Abstract: The deep analysis and discussion in the periodization of sports training, especially accordance with the system theory, combining with the actual situation of Chinese competition rules, repositioning of athletic training stage thought, to promote backward to enhance the efficiency of project training, plays an important role and significance of reality. This article adopts the method of theoretical analysis and empirical experience, with completely different from the traditional periodization training theory, from the perspective of the systematic training, based on the biological system changes to the environment "self-organization process experience competition adjustment localization" of biological rules, combined with the experiment of preparing for the Olympic Games in 2008, put forward the new thought of logic of modern training stage, including: the negation of the training period must have the understanding of the meaning of "cycle". The core of the periodization of training is the consistency of the formation of the athlete's competition target state and the competition time node. The empirical consistency of the competition target biological structure training must run through all the stages of the periodization, the functional limit training plate and the target structure's rhythm constraint fusion, the target steady state and the countdown arrangement maximize the staging training effect, the multi-structure stage target steady state linearity Platform optimization, as well as stage goal improvement staging based on the principle of total work (metabolism equivalent) and interaction chain metabolic capacity control relationship, etc., reinterpreted the high-level competitive training staging problem with a new concept.

Key words: Systematic training, periodization , self-organization

CLC Number: