主办单位:成都体育学院
ISSN 1001-9154 CN 51-1097/G8

成都体育学院学报 ›› 2018, Vol. 44 ›› Issue (4): 86-91.doi: 10.15942/j.jcsu.2018.04.014

• 体育教育训练学·竞技体育专题 • 上一篇    下一篇

优秀短跑运动员赛前训练负荷及机能状态的生化监控

曾远生   

  1. 重庆工商大学,重庆 400067
  • 收稿日期:2017-02-16 修回日期:2017-12-30 出版日期:2018-07-15 发布日期:2018-07-20
  • 作者简介:曾远生,讲师,研究方向:运动训练学,E-mail:895381769@qq.com。

Biochemical Monitoring of Pre-competition Training Load and Body Function of Elite Sprinters

ZENG Yuansheng   

  1. Chongqing Technology and Business University, Chongqing 400067
  • Received:2017-02-16 Revised:2017-12-30 Online:2018-07-15 Published:2018-07-20

摘要: 目的: 分析对比短跑运动员赛前训练各生化指标的变化,旨在评估赛前训练负荷及机能状态的科学性和合理性。方法: 以15名备战2016年全国田径锦标赛的福建短跑运动员为研究对象,在8周赛前训练期间监控运动员血红蛋白(Hb)、血清肌酸激酶(CK)、血尿素(BU)和血清睾酮(T)等生化指标。结果: 在专项素质训练阶段,男运动员的Hb值略微下降、CK活性呈非常显著性升高(P<0.01)、BU值明显升高(P<0.05),呈先上升后下降的过程;女运动员的Hb值略微下降、CK活性呈显著性升高(P<0.05)、BU值呈非常显著性升高(P<0.01)。在专项技术训练阶段,男运动员的Hb值明显下降(P<0.05)、CK活性呈显著性升高(P<0.05)、BU值明显升高(P<0.05),整个阶段呈先上升后下降的过程;女运动员的Hb值明显下降(P<0.05)、CK活性呈显著性升高(P<0.05)、BU阶段继续升高(P<0.01)然后下降。整个赛前训练期间,男女运动员的T值均先下降后平稳上升,在赛前处于较高水平。结论: 1、大强度专项技术训练是造成短跑运动员Hb值明显下降的主要原因。2、专项素质训练特别是力量训练,容易引起短跑运动员CK活性明显升高。3、大运动量的专项素质训练是造成短跑运动员BU值明显升高的主要原因。4、从整个训练阶段女运动员的BU值变化情况分析,女运动员对教练员的训练计划不太适应,需做调整。5、运动员T值在赛前处于较高水平,体现出较好的训练效果。

关键词: 短跑运动员, 赛前训练, 机能监控, 机能状态, 训练负荷

Abstract: Objective: To analyze and compare the changes of sprinters' biochemical indicators during pre-competition training to evaluate the scientificity and rationality of pre-competition training load and body function. Methods: Fifteen Fujian sprinters preparing for the 2016 National Track and Field Championships were studied. During the 8-week pre-competition training, athletes' biochemical indicators including hemoglobin (Hb), serum creatine kinase (CK), blood urea (BU) and serum testosterone (T) were monitored. Results: In the specific quality training phase, male athletes' Hb value decreased slightly, their CK activity increased dramatically (P<0.01), and their BU value increased significantly (P<0.05). Throughout the stage, male athletes' BU value increased first and then decreased; female athletes' Hb values slightly decreased, their CK activity increased significantly (P<0.05), and their BU value increased dramatically (P<0.01). In the special technical training phase, male athletes' Hb value decreased significantly (P<0.05), both of their CK activity and BU value increased significantly (P<0.05). Throughout the phase, male athletes' BU value increased first and then decreased. Female athletes' Hb value decreased significantly (P<0.05), their CK activity increased significantly (P<0.05), and their BU value continued to increase (P<0.01) and then decreased. In the pre-competition training period, the T values of both male and female athletes dropped first and then rose steadily, and reached the a high level prior to the competition. Conclusion: 1. High-intensity specific technical training is the main reason for the significant decrease in sprinters' Hb value. 2. Specific quality training, especially strength training, easily leads to significant increase in sprinters' CK activity. 3. Large amount of specific quality training is the main reason for the significant increase in sprinters' BU value. 4. The analysis of the changes in female athletes' BU value during the entire training period indicates that female athletes do not adapt well to the coach's training plan. Therefore, the plan needs to be adjusted. 5. Athlete's T value is at a high level before the competition, showing that the training has a good effect.

Key words: sprinter, pre-competition training, function monitoring, functional level, training load

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