主办单位:成都体育学院
ISSN 1001-9154 CN 51-1097/G8

成都体育学院学报 ›› 2015, Vol. 41 ›› Issue (1): 13-17.doi: 10.15942/j.jcsu.2015.01.003

• 专题研究·训练方法与评估 • 上一篇    下一篇

田径1 500米跑运动员专项能力评估方法构建

冯玮1, 邱俊强1, 衣龙燕2   

  1. 1.北京体育大学运动人体科学学院,北京 100084;
    2.北京体育大学科学研究中心,北京 100084
  • 收稿日期:2014-10-21 出版日期:2015-01-15 发布日期:2015-01-26
  • 通讯作者: 邱俊强,E-mail:qiujq001@sina.com
  • 作者简介:冯玮,在读博士,研究方向:运动生物化学。
  • 基金资助:
    国家体育总局课题(2013B030)。

Assessment Methods of 1 500-m Runners’ Special Ability

FENG Wei1, QIU Junqiang1, YI Longyan2   

  1. 1.Sport Science College of Beijing Sports University, Beijing 100084;
    2.Sport Science Research Center of Beijing Sports University, Beijing 100084
  • Received:2014-10-21 Online:2015-01-15 Published:2015-01-26

摘要: 目的:通过对田径1 500m跑运动员的有氧能力、无氧能力、运动学参数的测定,分析运动员专项能力的影响因素,并探索建立田径1 500m运动员专项能力评估方法体系。方法:14名二级男子运动员进行模拟1 500m全程跑、起跑加途中跑测试、递增负荷测试、300m全力跑测试、恒定负荷测试,得到运动成绩、运动前后血乳酸值、运动中心率、步频、步长、最大摄氧量速度、等指标,根据个人成绩平均速度高低分为快慢两组,平均速度5m/s以上受试者设为快组,以下设为慢组,每组各7人。并对其他指标进行比较和相关性分析。结果:与慢组相比,快组恒定负荷后血乳酸显著较低(P<0.05)、快组的最大摄氧量速度、步频均显著高于慢组(P<0.05); 通过相关性分析得到,最大摄氧量速度与运动成绩具有显著相关性(r=0.619,P<0.05);途中跑段落后血乳酸变化与终点跑后血乳酸变化具有明显负相关(r=-0.756,P<0.01)。结论:(1)最大摄氧量速度可评估1 500m跑运动员的有氧耐力;(2)70秒亚极量恒定负荷后血乳酸可评估1 500m跑运动员的无氧耐力;(3)步频是反映1 500m跑运动员技术能力更重要的指标。

关键词: 1 500m跑, 步长, 步频, 血乳酸, 最大摄氧量速度

Abstract: Purpose: The paper is to investigate the influencing factors of 1500-m running by testing kinematics parameter, aerobic and anaerobic capacity and explore establishing the assessment methods of the special ability of 1500-m running. Method: 14 Grade 2 athletes participating in simulated 1500-m running are tested for their omnidistance, start and intermediate run, incremental load, 300-m run and constant load. Their performances, stride length, stride frequency, blood lactate, heart rate, speed associated with VO2max are recorded. According to their individual speed, they are divided into fast (average speed over 5m/s) and slow (average speed below 5m/s) with each group consisting of 7 members. Other indexes are compared and analyzed in terms of their correlation. Results: the fast group indicates significant decrease in blood lactate under constant load compared with the slow group (P<0.05). The fast group is obviously higher than the slow group in maximum oxygen uptake speed and stride frequency(P<0.05). The analysis indicates significant correlation between VO2max and sports performance(r=-0.756, P<0.01). Conclusion: (1) VO2max can be used to evaluate 1500-m runners’ aerobic endurance. (2) Blood lactate after 70s sub-maximal constant load can be used to evaluate of 1500-m runners’ anaerobic endurance. (3) Stride frequency is an important indicator to evaluate technique capability of 1500-m runners.

Key words: 1500-m running, stride length, stride frequency, blood lactate, vVO2max

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